Virtual‑First Wellness Tools
Virtual SAFE Room
A calm digital space where students can breathe, reset, and regulate emotions before returning to class.
AI Mood Check‑Ins
Students log how they feel daily. Advisors receive alerts when patterns show stress or emotional shifts.
Virtual Support Coaches
Real humans who listen, guide, and help students navigate emotional or academic challenges.
Family Digital Workshops
Monthly virtual workshops on communication, stress, digital safety, and emotional regulation.
ZAPZ Calm Corner (Digital)
A guided digital space with breathing exercises, grounding prompts, calming visuals, and mindfulness audio.
Student Wellness Dashboard
Students track mood, habits, sleep, focus, and progress. Advisors use this data to personalize support.
Crisis Triage Button
A private “I need help now” button that alerts a Support Coach for immediate stabilization and guidance.
Peer Connection Circles
Virtual small‑group circles where students connect with peers experiencing similar challenges.
Wellness AI Companion
An interactive digital assistant that helps students practice mindfulness, track goals, and build emotional awareness.